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Vegan, Vegan

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Properly planned vegan diets are healthful and have been found to satisfy nutritional needs.

The survey also found that about 1.4% of men and 1.3% of women have vegan diets.

This question is essentially the same as the fundamental question of animal rights, so it have been animal rights ethicists who have articulated the philosophical foundations for veganism. The philosophical discussion also therefore reflects the division viewpoints within animal rights theory between a rights-based approach, taken by both Tom Regan and Gary Francione, and a utilitarian one, promoted by Peter Singer. Vegan advocacy organizations generally adhere to some form of animal rights viewpoint, and oppose practices which violate these rights.

Dark-skinned people need significantly more sunlight to obtain the same amount of vitamin D, and sunlight exposure may be difficult for vegans in areas with low levels of sunlight during winter; in these cases supplementation is recommended.

Source: Wikipedia > Veganism





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